Imagine if you could have more happiness in your life. What would your life BE like for you, and your loved ones if you had the power to release stress and replace it with peace of mind? And what about freedom from suffering? What if you KNEW how to relieve the same energetic patterns that you repeat over and over again? What would it mean to your life to let go of fear and pain, and replace it with love and forgiveness?
What would it be like to ALWAY be connected? Imagine being divinely guided and cared for. You are always in the right place at the right time, and you ALWAYS know what to do. To have this clarity and understanding from your higher self is priceless.
That’s what this blog is all about, how I instantly raise your vibration using crystals. And you don’t have to be a Reiki Master to raise your vibration. You just have to take a moment to connect.
THE POWER OF CONNECTION
I remember when my son had a Taekwondo competition. He was very nervous, breathing fast, and very uncomfortable. And of course I had some crystals on me. I gave them to him. And it was like the moment he touched them, he instantly change. The moment he began to rub the crystal, he took a deep breath. His breathing instantly changed. He went from that nervous state, to one of relaxation instantly. Now I had been watching him practice, and he wasn’t putting his all into it. He would forget parts, he didn’t even fully know the routine. He held on to the crystals and remained in this relaxed state. And when he got out there to perform his routine, he had such clarity and focus, that he performed flawlessly. He wound up winning second place in his very first competition.
YOUR VIBRATION
You live in a world of energy and vibration however as you look out through your eyes you see the physical world around you. Your brain filters energy based on your emotional state. So what you see is determined by how you feel. In order to see the world around you, you require energy. And law of attraction says, the energy you put in is the energy that you get back. In order to raise your vibration you must change the energy that you’re putting in by changing how you feel. Your brain interprets the energetic pattern of the heart and translate that back to you as an image, as sound, as taste, as touch.
LOVE vs FEAR
There are really only 2 states that you can be in, love or fear. Every emotion is a variation of those 2 states. In the body these states are translated as the growth response or the fight-or-flight response. When the growth response is on, it turns the fight flight response off and vice versa. You can only be in one state at a time. The thing is the majority of people remain in a state of fight or flight without realizing it. Whenever you feel confusion, doubt, uncertainty, you are in a fight flight response. Now don’t get me wrong this response is necessary because it helps us evolve, it is our protection mechanism. The problem comes in when you remain in this state week after week, month after month. It changes the chemistry of your body causing disease. According to the CDC 75% of all Doctor’s visits are due to stress related illnesses.
Now that’s a HUGE number. And changing the stress response can be as simple as grabbing a crystal and breathing. The fight flight response causes your heart rate and breathing to increase. And operates at a lower frequency of vibration. When this response is triggered your connection is blocked, you are not allowing energy to flow through your system. Changing the vibration is as simple as grabbing a crystal and breathing. A crystal has the power to align chaotic energy. And when you can take control of your breath you trigger a change in the fight or flight response in your body.
THE CHANGE
When you are conscious enough to know what you are feeling, you have power. You can do something about it. Crystals enhance consciousness. Because the moment you grab a crystal, you are telling the Universe, I WANT CHANGE. And then when you take the next step to control your breath, you are consciously changing your connection. You now have control of your energy. From this space you can change your thoughts and change your reality. You have the power to create more harmonious patterns of vibration. And that is WHY you are sooooo powerful.
So just for today. Take a moment, grab the crystal that has been calling you and breath.
Sending Love, Hugs, and Many Blessings,
Nakia
P.S.
Thank you for taking a moment to connect. Do you ever get stressed? If so what is it that you do to relieve stress? Leave a comment below and let me know. I would love to hear from you. And if you know anyone who needs to relieve a little stress, please share. Because this is how we create a community of conscious individuals who have the connection to change the World.