We live in a physical realm of duality. When means in order for you to move into a state of balance you must first be imbalanced. We naturally move from a state of balance to imbalance. Harmony comes when we can see the imbalances and move back into balance. If we were already balanced, it would be impossible for growth and change to be possible. The key to balance lies in knowing things may happen to throw you out of balance…. And when they do becoming conscious enough to take action and change your circumstances.
When you don’t, you create resistance. When you resist what is, you block the flow of energy through your chakra systems. The energy is unable to flow, and eventually this could lead to blockages in your energetic system. You may feel tired and fatigued because your body is not being nourished with the energy necessary to sustain balance. The key to unclogging and balancing your energy comes from simple the 3 A’s.
Be aware of how you feel. Your emotions are a guage to how balanced you are.
Find the activity that brings you balance. Whether it’s painting, drawing, talking to a friend, meditation, etc. There is something that you always feel good doing. Whatever that is has the power to balance your emotions. Instead of thinking about what is making you unhappy, simply shift your focus to doing what makes you happy.
Once you shift your focus, you are now in the mood to tell yourself it is possible, and you can do anything you put your mind to. Say affirmations and don’t stop! This will condition your mind to stay positive
Remember it all starts with awareness. When you are honest about the things you may not like about yourself, you have the power to change them. Be aware of when it is happening and simply change your behavior.
Sending Love, Hugs, and Many Blessings,
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