So you want to be successful? Well, I just can’t remember how the heck I got home. I was the only one in the car, but for some reason, I don’t remember driving… And no, I wasn’t under the influence 😉 Has this ever happened to you?
If it has… then what do you think about all day? Do you remember? An uncontrolled mind avoids the present moment. It drifts from past to future and when it’s on the present moment, it can not focus. You can only focus your mind on 1 thing at a time. And as long as you are consumed with the past or the future, you are not present, you are not aware. So as long as your mind is on, uh…hmmmm… uhhhh… You get my point lol. You can’t focus on taking action on the important things in your life.
AN EXAMPLE OF FOCUS…
You are driving home, a path you drive daily. The radio is playing. Your body is so used to this path, it is on autopilot. Your mind drifts and you begin to think about that banging Christmas dinner you had. You can taste the food, smell it…. And then you begin to worry that you ate too much… “Oh No, I’m going to gain like 20 pounds”! But in reality the food and the 20lbs DO NOT EXIST….. It is an illusion.